Workplace Mental Health First Aid Course

With mental health challenges becoming more prevalent in workplaces, knowing how to respond effectively is essential. Our two-day Workplace Mental Health First Aid Course in Southampton equips participants with the skills and knowledge to support colleagues facing mental health difficulties, foster a positive workplace culture, and ensure compliance with mental health standards.

This comprehensive course provides practical, actionable guidance, empowering participants to make a meaningful difference in their workplaces.

Why Take This Course?

Southampton is home to a diverse range of businesses and organisations, making it vital to prioritise workplace mental health. This course prepares participants to address mental health challenges effectively, tailoring solutions to the specific needs of Southampton workplaces, whether in retail, education, corporate offices, or healthcare.

What You’ll Learn

Participants will explore a variety of critical topics, including:

• Understanding Mental Health – Gain insights into conditions such as stress, depression, anxiety, and PTSD.
• Crisis Response – Learn how to handle emergencies, including suicide risks, panic attacks, and self-harm.
• Practical Support – Develop skills in empathetic listening and structured guidance to support colleagues.
• Legislation Awareness – Understand UK workplace mental health regulations and their application to Southampton organisations.
• Proactive Approaches – Explore strategies for creating mentally healthy workplaces, including reintegration after leave and stress management.

Who Should Attend?‍

This course is ideal for Southampton professionals looking to:

• Build a supportive workplace environment
• Act as designated mental health first aiders
• Develop a deeper understanding of mental health to support colleagues

Suitable attendees include:

• Team leaders
• Managers
• HR professionals
• Community group organisers
• Southampton-based small business owners

Key Features of the Course

• Expert Training – Delivered by experienced mental health professionals familiar with workplace challenges in Southampton.
• Flexible Options – On-site or private group training tailored for Southampton organisations.
• Recognised Accreditation – Earn the QualSafe Level 3 Award in Mental Health: Workplace First Aider, valid for three years.
• Locally Tailored – Content designed to reflect the unique needs of Southampton’s workforce.

Important Information

• Course Duration – Two full days, 9:00 AM – 4:00 PM, held in a central Southampton location.
• Assessment – Includes two multiple-choice exams to earn Level 3 certification.
• Entry Requirements – Participants must be 16+ with Level 2 English skills.
• Sensitive Topics – The course covers issues such as suicide and self-harm; participants are encouraged to take breaks if needed.

Group Bookings

Southampton organisations can benefit from private or on-site training tailored to their workplace needs. For larger groups, we customise sessions to ensure all participants gain practical skills to support mental health effectively.

‍Contact Us Today

‍Take the first step toward creating a supportive and mentally healthy workplace in Southampton.

Call us on 0808 164 2780 (Monday to Friday, 8:30 AM – 5:00 PM) to discuss your needs or book your place.

Let’s work together to make Southampton workplaces stronger, healthier, and more supportive.